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Hypertension
Hypertension - How to prevent?
Know your blood pressure and monitor it regularly
Lose weight if you are overweight
Eat a healthy diet that is low in saturated fat, cholesterol and salt
Quit smoking
Take your medication as prescribed
Follow your doctor’s advice and take up a physical activity that you enjoy
Manage your stress level
Control your alcohol intake
Manage your stress level
Hypertension - Preparing for surgery
Hypertension - Post-surgery care
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Causes and Risk Factors
Diagnosis
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Article contributed by
Department of Cardiology
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National Heart Centre Singapore
The information provided is not intended as medical advice.
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