The Science of Resistance Bands for Strength, Balance and Stability FY24

11 October 2024

The use of resistance bands and stability training devices have become increasingly popular in professional gyms as well as in home training programs for individuals of all ages and at any level of fitness. This course provides the learner with the scientific rationale for elastic resistance bands over other strength training methods. Participants will also engage in hands-on practice in using resistance bands for strengthening, balance and stability.

For course brochure, click here.

To register (internet access required), scan the following QR code or click on the web link. Registration closes on 20 September 2024, Friday.

https://form.gov.sg/66752897255f455f6c9a07f8

Upon registration, you agree to PGAHI Terms & Conditions.

Course Details

Date:

11 October 2024, Friday

Timing:

9.00 a - 5.00 pm

Duration:

7 hours

Fees (inclusive of 9% GST):

$680 (SingHealth staff)

$750 (Regular)

Registration Closing Date:

20 September 2024, Friday

Training Mode:

Classroom

Venue:

Seminar Room TR 7-4, Level 7

National Heart Centre, Singapore

5 Hospital Drive, S (169608)

Target Audience:

Occupational Therapists & Physiotherapists