The Vital Benefits of Skin-to-Skin Contact for Newborns and Mothers

• Bonding Enhancement: Skin-to-skin contact fosters a deep emotional connection between mother and child by promoting physical closeness and intimacy, laying a strong foundation for their relationship.
  
• Breastfeeding Facilitation: Engaging in skin-to-skin contact immediately after birth, often referred to as the "golden hour," supports early breastfeeding initiation. The close proximity and warmth of the mother's skin encourage the baby's natural instinct to latch and nurse, facilitating a successful breastfeeding experience from the outset.
  
• Improved Milk Supply: The hormonal response triggered by skin-to-skin contact, particularly the release of prolactin and oxytocin, stimulates milk production in breastfeeding mothers. This regular and intimate contact with the baby's skin signals the body to produce an optimal supply of breast milk to meet the infant's nutritional needs.
  
• Reduced Crying: Babies held in skin-to-skin contact experience a sense of security and comfort, leading to reduced instances of crying or distress. The soothing effect of close physical contact helps regulate the baby's emotions and promotes a calm and contented state.
  
• Parental Stress Reduction: Skin-to-skin contact not only benefits the baby but also helps alleviate stress and anxiety in parents. The act of holding their newborn against their skin promotes feelings of relaxation, confidence, and emotional well-being, fostering a positive caregiving experience.
  
• Physiological Regulation: Skin-to-skin contact plays a vital role in regulating the newborn's physiological parameters, including temperature, blood pressure, heart rate, breathing, and blood sugar levels. The warmth and stability provided by the parent's body help maintain the baby's vital functions within optimal ranges, promoting overall health and well-being.
  

How to do Skin-to-skin with Your Baby

• Supportive Posture: Maintain a relaxed and supportive posture while holding your baby when you are awake and alert. Sit or recline in a semi-upright position, with pillows or cushions providing additional support for your back and arms
• Positioning: Hold your baby against your bare chest, ensuring maximum skin-to-skin contact. Place the baby in an upright position with their head turned to the side, allowing easy breathing. Ensure that the baby's mouth and nose are not covered, and their face is visible. Keep the baby's arms and legs tucked in and ensure he/she is breathing comfortably
• Comfortable Environment: Find a quiet and comfortable space where you and your baby can relax without distractions. Dimming the lights and playing soothing music can help create a calming atmosphere