Early detection helped Clarence Heng who goes on to become a pillar of support for other prostate cancer patients.

“I was diagnosed with prostate cancer in 2015 after my regular health screening revealed that my prostate-specific antigen markers, which measure protein produced by the prostate gland, were three times above the normal level. Fortunately, my cancer was caught at an early stage. I subsequently underwent a successful robotic radical prostatectomy surgery at Singapore General Hospital (SGH) in January 2016.

 I was 61 and still working at the time of my diagnosis, but I decided to step away from corporate life into an early retirement after my illness. With more time on my hands, I volunteered as a befriender with SGH’s Uro-Oncology Support Group, helping newly diagnosed prostate cancer patients cope with the physical and emotional challenges of their condition. 

Being a volunteer comes with its commitments and responsibilities. I had to undergo training by the Singapore Cancer Society (SCS) to equip myself with the necessary skills such as counselling techniques to help other cancer patients and survivors deal with the emotional stress of their diagnosis. I also took on the role of a patient ambassador with the SCS Walnut Warriors Support Group, also known as a Walnut Buddy. 

The nature of my volunteering work varies. With the Walnut Warriors, I conduct public educational talks to raise awareness on prostate cancer and encourage men to undergo early screening, because early detection and treatment can save lives. It helps that I speak English, Chinese and different dialects as I am able to better connect with other prostate cancer patients when I reach out to provide peer support.

My work with individual patients is something close to my heart. Typically, I walk the cancer journey with the patient and his family from the pre-surgery to post-surgery stage, for approximately six months. I share with them practical advice on coping with their condition, help them resolve problems they encounter, and encourage them to stay positive. Some patients take the news of their diagnosis very hard, and I look out for warning signs and encourage them to seek mental health support when needed. Many of us have become good friends. 

Drawing inspiration from a friend who had suggested that I write a biography on my cancer experience, I created a photo diary to share my journey. I hope to inspire fellow patients and help them understand that cancer is not the end of the world. I always tell them, “Don’t walk this journey alone. Ask for help!”

Clarence received the Inspirational Partner Award at the recent 2024 SingHealth Inspirational Patient & Caregiver Award. Read other inspiring stories here

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